A public service announcement for the formerly sedentary
If you’re someone who spent your childhood and young adulthood as a more-or-less sedentary blob but has become an exercise enthusiast in your late twenties, take it from someone who’s twenty years further down the road:
Don’t just stretch, stretch.
You do not want to end up like this:
June 30th, 2007 at 2:01 pm
Do you have a Darth Vader helmet to go with them?
June 30th, 2007 at 2:32 pm
That will come a while after I start shaving.
August 7th, 2007 at 11:12 am
[…] tray; I hunch my shoulders typing at anything thicker than a thinnish laptop. That, plus my poor abused legs, makes me want the sidecar chair and stool—hence the the monitor arm. I have a slouchy chair […]
September 14th, 2007 at 1:24 pm
[…] populace, I expect I hold more stupid opinions than I know about. For example, my opinions about exercising with ankle pain turn out to have been really, really stupid. Remember one of my […]