A public service announcement for the formerly sedentary

If you’re someone who spent your childhood and young adulthood as a more-or-less sedentary blob but has become an exercise enthusiast in your late twenties, take it from someone who’s twenty years further down the road:

Don’t just stretch, stretch.

You do not want to end up like this:

Me, with boots

Me, with boots

4 Responses to “A public service announcement for the formerly sedentary”

  1. bob_carolgees Says:

    Do you have a Darth Vader helmet to go with them?

  2. Brian Marick Says:

    That will come a while after I start shaving.

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